DBT Assistant App
The DBT (Dialectical Behavior Therapy) Assistant is a tool designed to support people on their journey to emotional well-being.
Through practical techniques and coping strategies, this assistant helps manage intense emotions and improve interpersonal relationships. Its approach is based on validation and change, offering a safe space to learn and grow.
With the support of the DBT Assistant, users can develop skills that will allow them to face life's challenges with greater confidence and resilience.
Interactive Prototype in Figma
Design Process of the DBT Assistant, an app for Wellbeing
1
Conception and Research
The initial phase of the project focused on the strategic conception of the product and exploratory research, with the aim of understanding the needs of people who practice or could benefit from Dialectical Behavior Therapy (DBT), as well as the current challenges in accessing and using its tools on a daily basis.
2
Ideation and Conceptualization
In this stage, the research findings were transformed into concrete conceptual solutions, exploring different ways of translating Dialectical Behavior Therapy (DBT) tools into empathetic, accessible, and emotionally contained digital experiences.
3
Interactive Prototyping
In this stage, a high-fidelity interactive prototype was developed using Figma, based on the exercises, concepts, and tools from the official DBT (Dialectical Behavior Therapy) manual. The goal was to translate the therapeutic content into accessible, usable, and emotionally safe digital experiences, aligned with the principles of dialectical behavior therapy.
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