The DBT (Dialectical Behavior Therapy) Assistant is a tool designed to support people on their journey to emotional well-being.

Through practical techniques and coping strategies, this assistant helps manage intense emotions and improve interpersonal relationships. Its approach is based on validation and change, offering a safe space to learn and grow.

With the support of the DBT Assistant, users can develop skills that will allow them to face life's challenges with greater confidence and resilience.